Queens Legacy Lab Event Descriptions – May 2025
Board Meeting – Thursday, May 1, 2025
The Queens Legacy Lab Board Meeting brings together leadership and key stakeholders to discuss strategic initiatives, upcoming programs, and ways to expand community engagement. This session ensures that the Lab remains a hub for education, fitness, and innovation.
#Supportfest (Grand Opening) – Saturday, May 3, 2025
Celebrate the official grand opening of Queens Legacy Lab at #Supportfest! This exciting community event will feature local vendors, networking opportunities, live entertainment, and an introduction to the programs and activities available at the Lab. Whether you're a business owner, creative, or community advocate, this is the perfect space to connect and grow.
Workout 300 – Wednesday, May 7, 2025
A 1.5-hour training session with a personal trainer guiding participants through 300 total reps of various exercises. It’s easier than it sounds! The goal is to focus on doable, effective workouts that people can maintain long-term. Perfect for all fitness levels!
Cardio Crew – Thursday, May 8, 2025
An energizing group workout designed to build stamina, strength, and endurance. Cardio Crew brings together community members for a fun, high-energy fitness session that promotes movement, motivation, and accountability.
Entrepreneur Workshop – Friday, May 9, 2025
Aspiring and seasoned entrepreneurs alike will gain valuable insights on business growth, branding, marketing, and financial strategies. Learn how to launch and scale a successful business with real-world advice and expert guidance.
Business & Innovation Day – Saturday, May 10, 2025
A day dedicated to entrepreneurship, technology, and creative problem-solving. Whether you’re starting a new venture or looking for innovative ways to grow an existing business, this event will connect you with resources, experts, and opportunities.
Fitness Bootcamp – Saturday, May 10, 2025
This high-intensity bootcamp blends strength training, endurance exercises, and functional movements to provide a full-body workout. Suitable for all fitness levels, this session will help burn calories, build muscle, and boost energy!
Toddler Activities Begin (Recurring Every Sunday) – Sunday, May 11, 2025
A weekly interactive, play-based learning experience for toddlers and young children. Each session includes music, movement, storytelling, and hands-on activities to encourage curiosity and engagement in a fun, social setting.
Google My Business Workshop – Monday, May 12, 2025
Learn how to leverage Google My Business to enhance your online presence. This workshop will teach business owners how to optimize their listing, improve search rankings, and attract new customers using Google’s tools and insights.
Workout 300 – Wednesday, May 14, 2025
A structured 300-rep workout session designed to be effective, achievable, and motivating. With a focus on progress and consistency, participants will leave feeling strong, energized, and confident in their fitness routine.
Cardio Crew – Thursday, May 15, 2025
Another week, another Cardio Crew session! Keep the momentum going with a fun, fast-paced fitness session designed to help you move, sweat, and stay active.
Karaoke Night – Friday, May 16, 2025 🎤
Sing your heart out! Whether you're a natural performer or just in it for fun, Karaoke Night is all about good vibes, great music, and unforgettable memories. Bring your friends and join the fun!
Story Time with Toddlers – Sunday, May 18, 2025 📚
A cozy, interactive reading session designed for toddlers and young children. Engaging stories, fun characters, and hands-on activities make this a delightful learning experience for little ones.
Business & Innovation Day – Tuesday, May 20, 2025
Another exciting day for entrepreneurs and innovators! Whether you're building a startup or exploring new ideas, this session will provide networking opportunities, insights, and resources to help turn ideas into reality.
Intro to AI – Wednesday, May 21, 2025 🤖
Artificial intelligence is shaping the future! This introductory workshop covers how AI works, its applications, and how you can start using AI tools today to improve efficiency, business, and everyday tasks.
Workout 300 – Wednesday, May 21, 2025
The 300-rep challenge continues! This session helps participants build strength, endurance, and consistency through manageable, effective exercises.
Cardio Crew – Thursday, May 22, 2025
Join us for another high-energy group workout focused on stamina, agility, and full-body movement. Keep your heart rate up and push yourself to the next level!
Media Day – Friday, May 23, 2025 🎥📸
An interactive day for content creators, businesses, and entrepreneurs to capture professional-quality photos, videos, and promotional materials. Whether you’re promoting a business or building a personal brand, this is your day to shine!
Healthy Eating for Beginners – Saturday, May 24, 2025 🥗
Eating healthy doesn’t have to be complicated! This beginner-friendly workshop teaches nutrition basics, meal planning, and simple ways to create a healthier lifestyle.
Juice Crew – Sunday, May 25, 2025 🍎🥕🥤
A hands-on, fun-filled juicing session where participants will cut, blend, and create fresh fruit and vegetable juices. Learn about the benefits of juicing while enjoying delicious, healthy drinks!
Story Time with Toddlers – Sunday, May 25, 2025 📚
Back for another engaging reading session, this event helps toddlers develop a love for books and storytelling in a fun, interactive setting.
Workout 300 – Wednesday, May 28, 2025
Another powerful 300-rep session focused on maintainable, effective workouts that keep you motivated and on track with your fitness goals.
Cardio Crew – Thursday, May 29, 2025
Close out the month with a high-energy Cardio Crew session! Whether you’re new to fitness or a seasoned athlete, this group workout will leave you feeling strong, accomplished, and ready for more.